I recommend using BCC for a variety of purposes including protecting your contacts email addresses when sending forwards. It should be noted that while BCC is great for some purposes, it doesn't always protect a recipient from finding out there was a BCC on a previous email. For example, consider the following:
From: User 1
To: User 2
BCC: User 3
If User 3 does a reply-all and responds to the email, User 2 will find out that User 1 BCC'ed recipients in the original email.
How much this could matter depends on the email, if it impacts user 1 if user 2 finds out, or if user 3's identity is accidentally revealed when doing a reply-all instead of a simple reply to user 1.
From: User 1
To: User 2
BCC: User 3
If User 3 does a reply-all and responds to the email, User 2 will find out that User 1 BCC'ed recipients in the original email.
How much this could matter depends on the email, if it impacts user 1 if user 2 finds out, or if user 3's identity is accidentally revealed when doing a reply-all instead of a simple reply to user 1.