Blocked account


New Email
Hi, I have a problem.
My hotmail account has been blocked and hotmail offered me to send an email with a special code to a gmail account of mine. But I don't remember my gmail username and I can't sign in to it (I can also not change my username because the gmail account is linked to my hotmail account which is blocked).
I want hotmail to send me a code to my phone or to another emailaddress but without signing in first. I hope you can help me,