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I've lost access to my youtube account since I can no longer access the email I used to create the account, what can I do?

I have Outlook Mail and have received a few junk emails that are titled "Smart TV Nano Cristal 50" Samsung" I can delete these no problem but when I try to block them it says I can't because it's my email ! is anyone else getting these ? does this mean they have my password ?

I've been trying to email documents threw companies website email, when I do this the Microsoft Outlook Express 6 displays but when I'm ready to send the email I get this message, how do I go about fixing this issue ?