If you have your own domain name you can try creating an SPF record.Things have been a bit quiet on the e-mail front, apart from that ongoing
nuisance of spammers attaching their names to my e-mail address. I can't
blacklist them because, in doing so, I end up blacklisting myself. I know
there has to be an answer out there somewhere but it remains illusive.
Here is more information about SPF and a wizard to help create an SPF record
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