cant get in email

I have not been able to get into my email since 6-28-12.I put in my user name and password but it keeps saying invalid. What do I need to do? Then when I tried to set up a new account using my username it says that name is taken please help need to check my emails!
 

EQ Admin

EQ Forum Admin
Staff member
What kind of email account is it? For example Yahoo? Hotmail? Gmail?

:welcome: to Email Questions!
 
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