Your username is your full embarq email address
Incoming mail server (POP3): pop.embarqmail.com
Outgoing mail server (SMTP): smtp.embarqmail.com
For mail programs such as Outlook Express :
Incoming mail server (POP3): pop.embarqmail.com
Outgoing mail server (SMTP): smtp.embarqmail.com
For mail programs such as Outlook Express :
- click on the 'more settings' button in the lower right
- Go to the 'outgoing server' tab
- Check the box for 'my outgoing server (SMTP) requires authentication'